New Updates

Guess what? I am now in week seven of the LiveFit program. I can't believe I have made it this far! Well, I have lost 2 pounds within a week. It may not sound like much but if I continue on this track that means 10 pounds by the end of this program, or even more. Now I am starting to count calories.

Today was not the best start of my week seven. I had a paper to write last night and did not get to bed until 1:45 a.m. I still got up at 5:00 am and went to the gym today, but I got there later than normal. So, I was not able to add my cardio in (I could have, but I would have been late for work). I will have to add it in on Saturday.

Then, yesterday was my birthday, so today at work my boss brought me a cake! A red velvet cake, my most favorite cake in the whole world! It was a four layer cake. I did not not know how to handle the situation. I gave most of the cake away. I did have a slice, but a very small slice of cake. And you know what? I had more control than I thought. That small slice of cake sent a sugar rush through my body, caused me to get a headache. I did not need to eat anymore. Now, I think I am pretty much done with sweets. The cake did not have the affect I thought it would.

I am surely going a long with this LiveFit journey. Stay tuned, I will have updated photos by the end of this week!